Complementary therapies are used in the treatment and prevention of a wide range of ailments, as well as for pain management and general health promotion. Some people find complementary therapies useful in treating chronic ailments such as arthritis and migraines. Our complementary therapists are highly trained in complementary and beauty therapies.

Shockwave Therapy

Non surgical treatment that delivers pulses of energy to injured tissue, increasing blood flow to stimulate healing and reduce pain. Can be used to treat:

Tennis Elbow          Golfers Elbow           Rotator Cuff Tendonopathy           Upper & Lower Back Pain         Frozen shoulder          Planter Fasciopathy            Achilles Tendinopathy         

Knee Osteoarthritis      Patella Tendonopathy (Jumpers Knee)     and much more:

COGNITIVE BEHAVIOURAL THERAPY

Cognitive Behavioural Therapy focuses on how your thoughts, beliefs and attitudes affect your feelings and behaviour and teaches you coping skills for the situations you find problematic. It is an effective approach to issues involving all types of anxiety and depression and can also be an effective aid to managing stressful life events, every day stresses and facilitate self growth and motivation. For more information contact 07506 316658 or email thrivecbt@yahoo.com.

 Clinical Hypnotherapy

Clinical hypnotherapy provides the conditions for our subconscious mind to create solutions which perhaps we would not have come up with during our busy and often stressful lives. It is similar to a daydream state, a period of focused attention. It can help to activate your inner resources to achieve goals which are realistic for you. Hypnotherapy is a very natural process and because you are aware of what is going on around you, you always you have control. If you are wondering if hypnotherapy can help you, please get in touch with Jo Morgan (NEWiD Coaching and Therapy) on 07522 836800.

Please note that results may vary. It is always advisable to consult your GP before receiving complementary therapy including hypnotherapy.

BRIEF Solution Focused Coaching and Therapy

BRIEF Solution Focused Coaching and Therapy is an evidence-based approach which helps you to create change by focusing on solutions rather than the problem and its causes. In a solution focused session, you are invited to think about what you would like to achieve – your ‘best hopes’, and what your life would be like if they were realised. And because we don’t focus on the causes of problems it can work quite quickly, which is why it’s called ‘brief’. If you would like to find out more, please contact Jo Morgan (NEWiD Coaching and Therapy) on 07522 836800.